6th Annual SKINS Cup


This day…June 2nd 2011, marked the 6th running of the SKINS Cup…A classic 100m dash with staggered handicapped starts akin to the Stawell Gift

Coping with Jet Lag


Travelling with fit, well hydrated, socially capable, phototropic, extrovert athletes in a Westward direction (to South Africa) should, in theory, be a fairly straight forward exercise…

A Change of Direction


I have taken on a new challenge as team doctor for the Emirates Western Force (EWF) Super XV Rugby Union Team in Perth, Western Australia



Methylhexaneamine C7H17N was originally intended to be used as a nasal decongestant but in recent times it has found its way into dietary supplements marketed with thermogenic or stimulant properties.